# Strong Island Fitness

## Quick Facts

- **Category:** Gymnasiums
- **Rating:** 5.0/5 (1 reviews)
- **Phone:** (510) 280-5853
- **Website:** http://strongislandfitness.com
- **Status:** Open

## Hours of Operation

| Day | Hours |
|-----|-------|
| Monday | Not available |
| Tuesday | Not available |
| Wednesday | Not available |
| Thursday | Not available |
| Friday | Not available |
| Saturday | Not available |
| Sunday | Not available |


## Location

1650 Martin Luther King Jr Way
Berkeley, CA 94709

[View on Google Maps](https://maps.google.com/?q=37.876457,-122.27373)

## Reviews (1 total)

**esthertheresa** - 5/5
> The best! I've been training with Rick for several months now, and I can not only see but feel a difference in my body. He is a great motivator - always enthusiastic, and very knowledgable about the body and about how to personalize workouts depending on your fitness level and your goals. I was a walk-by about six months ago, and since they offer a free evaluation I decided to give it a shot. They assessed my posture, how I walk, run, and quickly were able to tell where my strengths and weaknesses were. It's a small, personal training studio (with big-gym equipment, just less of it). As a client you get to use the gym whenever you want, whether it's just to use the elliptical or treadmill for 30 minutes or to use the many weight machines for a full-length workout. Someone is always there to say hi, and all the trainers make it a point to learn your name so they can offer help/motivation if needed. Basically, I always, always look forward to our sessions, and I'm excited to keep working together for the months to come!! So if you want an individualized work out and nutrition plan, a supportive group of professional, knowledgable trainers, and a sense of community, I recommend Strong Island Fitness.

*Invalid Date via Direct*

## Additional Information

### Categories

Gymnasiums, Exercise & Physical Fitness Programs, Health Clubs

### Contact

- **Phone:** (510) 280-5853
- **Email:** rick@strongislandfitness.com

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